Friday, August 27, 2010

I can do it

So yesterday I felt much better and went for a 30 minute walk along with the push up on the ball and crunches. AND staying in my allowance for fat, calories and such. When I went to the doctor for my back she ran a whole bunch of tests and it came back that I have elevated blood pressure and cholesterol. I am also borderline anemic. (I knew that) So she wants me on a low fat-low cholesterol high iron diet. Really?? I've been good so far, thank to being able to track my food on Spark people.com I am still trying to figure out a few things with the blog but my internet at home is down so, it's slow going. Have a great day!

~Melissa

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