Tuesday, August 24, 2010

Bad day

So I'm already off to a bad start. My back was killing me yesterday so I took something for the pain and this morning I felt like i got rolled over by a Mack truck. I've been on the couch with a severe migraine and throwing up. How is it that I have to pee every 30 minutes when I have nothing in my system?? I couldn't even keep water down it was that bad. My head still hurts but it's gotten better and my stomach is still rumbling but I'm not so nauseous. SO needless to say I didn't get in any exorcise, however I also came in under goal for all my nutrition needs. Here's hoping tomorrow's a much better day!

~Melissa

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